{"id":53,"date":"2020-11-28T16:11:44","date_gmt":"2020-11-28T15:11:44","guid":{"rendered":"http:\/\/www.e2lcoaching.com\/?page_id=53"},"modified":"2021-02-10T15:34:35","modified_gmt":"2021-02-10T14:34:35","slug":"activites-proposees","status":"publish","type":"page","link":"https:\/\/www.e2lcoaching.com\/index.php\/activites-proposees\/","title":{"rendered":"Activit\u00e9s propos\u00e9es"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Les adeptes peuvent soit pr\u00e9f\u00e9rer le renforcement musculaire (cf page <a href=\"http:\/\/www.e2lcoaching.com\/index.php\/renforcement-musculaire\/\">Renforcement musculaire<\/a>) ; le cardio training (cf page <a href=\"http:\/\/www.e2lcoaching.com\/index.php\/cardio-traning-course-marche-nordique\/\">Cardio Training : Course \/ Marche Nordique<\/a>) ; gym douce (cf page <a href=\"http:\/\/www.e2lcoaching.com\/index.php\/gym-douce\/\">Gym douce<\/a>) Je propose \u00e9galement des s\u00e9ances de gym poussette (cf page <a href=\"http:\/\/www.e2lcoaching.com\/index.php\/gym-poussette\/\">Gym poussette<\/a>)<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Avant toute pratique d&rsquo;une activit\u00e9 sportive, un bilan sportif est n\u00e9cessaire. Ce bilan personnalis\u00e9 est compos\u00e9 de tests physiques pour \u00e9valuer votre niveau, mais aussi d\u2019\u00e9changes sur votre activit\u00e9 sportive (pr\u00e9sente ou pass\u00e9e), sur vos attentes et vos objectifs.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Ce bilan sera ma base de travail pour fixer avec vous des objectifs r\u00e9alisables, et pour vous accompagner vers une progression constante et efficace en suivant un entra\u00eenement en toute s\u00e9curit\u00e9 avec les conseils d\u2019un coach professionnel.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Le domaine de la remise en forme est compos\u00e9 d&rsquo;activit\u00e9s diff\u00e9rentes et compl\u00e9mentaires. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">Pouvant \u00eatre adapt\u00e9es \u00e0 chaque niveau les activit\u00e9s de la remise en forme peuvent \u00eatre pratiqu\u00e9es par un tr\u00e8s large public.  <\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p class=\"has-medium-font-size\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n<p><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les adeptes peuvent soit pr\u00e9f\u00e9rer le renforcement musculaire (cf page Renforcement musculaire) ; le cardio training (cf page Cardio Training : Course \/ Marche Nordique) ; gym douce (cf page Gym douce) Je propose \u00e9galement des s\u00e9ances de gym poussette (cf page Gym poussette) Avant toute pratique d&rsquo;une activit\u00e9 sportive, un bilan sportif est n\u00e9cessaire. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.e2lcoaching.com\/index.php\/wp-json\/wp\/v2\/pages\/53"}],"collection":[{"href":"https:\/\/www.e2lcoaching.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.e2lcoaching.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.e2lcoaching.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.e2lcoaching.com\/index.php\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":6,"href":"https:\/\/www.e2lcoaching.com\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":433,"href":"https:\/\/www.e2lcoaching.com\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions\/433"}],"wp:attachment":[{"href":"https:\/\/www.e2lcoaching.com\/index.php\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}